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4 mile jog at Trinity Skyline Trail | Benefits of Trail Running
How being pessimistic affects you
Plant-Based Philly Cheesesteak// Meal Prep
How to Make Sea Moss Gel | Mango Sea Moss Gel By K. Sanders
•K. Sanders weekend workout Routine
Back, Hamstrings/Quadriceps, and Abs Workout
Vegan Taco recipe // Meal Prep
A great recipe for a vegetable and quinoa mix
A great recipe for a pasta salad
How cleaning impacts your mood
My Recovery from Food Poisoning
My Fitness Journey
How do I love myself again after being in a abusive relationship?
Mindfulness - Transferred Energy Through Music & Art
Letting Others Control Your Energy